Discover Wellness Experiences.
My method is unique and comprises not only reshaping the body and increasing your metabolism, I also train to elevate all aspects of your life by using movement as the shape shifter.
Let’s Start a Journey
Towards a healthier lifestyle.
My Understanding of the Mind
Body connection is not only unique, it is refreshing.
Based on 13 reviews
00:31 24 Feb 21
I have trained with Charlie for a number of years. Her method has been life changing with respect to health and fitness. A deep grounding has been formed that i can and will continue to refer back to. Knocked over some bucket list items (triathlon) and she has helped to instil a strong mind, confidence and trust in my body. Cannot speak highly enough! A fantastic advocate for wellbeing, mental health and fitness. She genuinely cares for those that she works with and will help you achieve your goals!
06:34 15 Jan 21
I've worked with Charlie on and off for several years now. Charlie has been able to get me to a place of peak health; mind, body and spirit. Her method has allowed me to transform into the person I'm meant to be, in every aspect of my life. I could not recommend Charlie more, she's created a safe and restorative environment that allows you to become the person your meant to be.
06:34 14 Jan 21
Charlie assisted me with my health and training methods to improve myself as a person both physically and mentally. She takes a genuine interest in her client's goals and interests outside of training and continually encourages people on their path.
23:33 09 Jan 21
I wasn’t too sure what to expect and went with an open heart and mind which really paid off. Charlie’s method is something I’ve never experienced before and was truly healing for me. Amazing, life changing experience for me and since leaving I’ve found peace, joy and happiness in myself.
08:14 07 Jan 21
Safe, calm space with amazing equipment and an instructor who knows bodies and food and the combination of those two things in unparalleled ways. Charlie is very intuitive when it comes to bodies and movement and helping you reach your goals. I couldn't recommend her or her method more. There's no one like her.
02:27 07 Jan 21
I met Charlie in 2011. Her persistence keeps me focused and committed through my training. She’s helped me develop a new attitude in me. Along with more confidence and drive to stay healthy. Charlie is different compared to other trainers due to her approach and personality by keeping things real. I highly recommend her.